4 Ways to Improve Mobility in the Elderly
As seniors age, they may develop physical disabilities or injuries that limit them from being as mobile as they’d like. Limited mobility or immobility is one of the most common age-related disabilities, with about 2 out of 3 seniors having experienced some struggle with walking or daily activities. Challenges with mobility can make aging and
Top Games for Seniors
As we grow up, games are used for a variety of reasons. We play games to learn, to serve as a form of entertainment, as a method to socialize with others, a way to exercise, a way to stimulate our mind, and more. As we grow into adults, many people forget the benefits and joys
Senior Homeshares
Key Takeaways Homeshare arrangements refer to two or more unrelated parties residing in the same home in a mutually beneficial agreement. Homesharing is ideal for seniors who are unable to live alone but don’t want to live in a senior-assistance home. Senior homeshares can offer great psychological, social, and financial benefits. It’s essential for homeowners
Top Memory Exercises For Seniors
Memory Exercises For Seniors: Key Takeaways Memory exercises are a great way for seniors to maintain brain function and cognitive ability. Examples of memory exercises include puzzles, memory tests, and even bingo! Some physical activities, such as dancing and meditation, can be helpful for brain health. Getting enough sleep and eating healthy fats also have
Top Social Activities For Seniors
Are you looking for a way to meet new people, interact with old friends, or try out new things? Look no further! There are many social activities for seniors that you can do year-round that might easily become your newest life-long hobby. Interacting with other seniors who share your common interests can drastically improve your
Benefits of Gardening For Seniors
Gardening is a common hobby for people of all ages but is especially popular among adults. Whether it is flowers or fruits and vegetables, gardening is the hobby of cultivating and tending to a garden. Not only is gardening a great way to pass the time, but it also provides many physical and mental health
Your Guide to Grandparent Babysitting Burnout
Have you found yourself taking more care of the grandchildren lately? Has it gotten to a point where you’ve found yourself more and more drained after each visit? It’s possible you may have grandparent burnout, a common experience among grandparents who regularly take care of their grandchildren. Grandparent burnout can be characterized by symptoms like
Baby Boomer Values
Baby Boomers are one of the most influential (if not the most influential) generations in recent history. By encompassing nearly 20% of the world’s population, the social, economic, and technological impact Baby Boomers have had is astounding and worthy of appraisal. So how did the values that this generation upholds today come from, and how
Stretching Exercises for Seniors
There are many ways to stay healthy throughout life. For example: eating right, staying hydrated and well-rested, and regularly exercising. Unfortunately, some might not remember that they must regularly stretch in addition to their regular exercise of choice. Stretching the body helps keep joints and muscles relaxed and ready, which is helpful to prevent injuries
Top Voted Hobbies for Seniors
Are you living in retirement and finding that you don’t have much to do? Now that you’ve got so much free time on your hands, you may be considering picking up a new hobby. In retirement, it’s important to avoid boredom and loneliness and to remain social. Having a hobby is a great solution and
