Key Takeaways
- Common warning signs of aging eyes include double or blurred vision, floaters, discoloration, and poor night vision.
- Many symptoms of aging eyes may not need treatment, but it’s essential to check with your eye doctor to avoid any severe consequences.
- To directly mediate the effects of aging eyes, moisturize and hydrate your skin and consume proper nutrition.
- Protecting your eyes from UV and blue light rays from digital screens is important for eye health.
- If your eye problems progress or worsen, contact your eye doctor as soon as possible.
As we grow older, there are noticeable changes in our bodies as a response to aging. These changes are natural and, in most cases, should not be something to worry about. However, if you are experiencing signs of aging that are uncommon or frightening to you, it is important to do your research or see a doctor. Below are a few warning signs of aging eyes and what this could mean for you.
What Are The Warning Signs of Aging Eyes?
Common signs of aging eyes span over a few years and can be difficult to pinpoint because of their gradual progression. It is important to be aware of any signs that may indicate aging eyes to avoid any underlying consequences that can appear.
Floaters in Your Field of Vision
Floaters are small dark spots that appear in your vision that often come and go. It can be a sign of underlying conditions but are usually just a benign effect of aging. However, if you are experiencing one or a few floaters in your vision, it is important to see an eye doctor who can determine whether it can lead to serious consequences.
Double Vision or Blurry Vision
Many conditions, even poor eyesight, can cause double or blurred vision. This symptom can be pinpointed if you are beginning to see visions twice or just blurred from their normal state. However, if you have a sudden, quick case of double vision, you should seek help from a doctor immediately since it can be a common symptom of strokes.
Sudden Eye Pain, Redness, or Nausea
Although eye pain, redness, and nausea can all be signs of a wide range of issues, it’s important to have an eye doctor check your eyes to see if you are experiencing these symptoms simultaneously or often. These symptoms can be acute signs of narrow-angle glaucoma. Immediate treatment will be required if a diagnosis is made, so it is best to see a professional who can help treat you.
Poor Night Vision
Symptoms of poor night vision can include less vivid colors, seeing halos around lights, and clouded vision only when in a dark environment. Poor vision at night or in the dark can be a sign of impaired cataracts, a common symptom of aging eyes. Suppose poor night vision has become a significant problem. In that case, it is essential to see an eye doctor to fix this issue before it worsens and becomes more challenging to remove or progresses to another severe cause.
Discoloration and Fine Lines
Discoloration and fine lines around or under the eyes is the most common symptom of aging eyes. This sign can appear quite early on and is typically one of the first signs of aging. Although this is not a cause for worry, many people tend to find this change in physical appearance to be quite bothersome. Below are a few ways to prevent physical aging signs and keep your eyes healthy.
How Can You Fix Aging Eyes?
There are a few ways to mediate signs of aging eyes. Most of these solutions can easily be incorporated into your daily routine. These options to improve spots around the eyes and fine lines can help to enhance eyesight long-term.
Get Sleep
Sleep is beneficial for many reasons. It eases the mind, lets your body repair itself, and allows your eyes to relax. Using our eyesight all day can strain our eyes, especially if you are experiencing signs of aging in the eyes. Making sure to get ample sleep is a good start to reducing signs of aging.
Moisturize
To prevent wrinkles, discoloration, or loss of volume under the eyes, moisturizing around your eyes is a critical factor in lessening these aging signs. Face or eye cream is essential since body or hand lotions may be too harsh for the sensitive skin on your face. If you are looking for the optimal option for enhancing your under-eye area, try to find a moisturizer with vitamin C, collagen, or retinol.
Hydrate
Drinking plenty of water is a great way to hydrate your skin. I can also reduce wrinkles and puffiness under the eyes. Wrinkles can be a consequence of dehydrated skin that’s not retaining water properly. Making sure your body is hydrated with the recommended amount of 8 glasses of water daily is an easy way to defend against physical signs of aging.
Protect
Protecting your eyes is one of the best ways to prevent any consequences associated with aging. Wearing sunglasses while you are outside and blue light glasses when looking at any screen, such as a smartphone or computer, can help keep your eyes from straining.
Good Nutrition and Supplements
Fueling your body with proper nutrition can impact your eyes and vision. Foods that are known to improve your eyesight include fish, carrots, and even eggs! Adding these to your diet can help improve your eye health. In addition, adding eye supplements that can be found at your local vitamin store can help improve vision.
What If My Eye Problems Progress?
Suppose you continue to see aging progress in your eyes or your vision worsens. In that case, it is essential to see an eye doctor as soon as possible to prevent further deterioration of your vision. Additionally, if you are looking to reduce signs of aging in the area around your eyes, you can visit a dermatologist for ways to reduce fine lines and inflammation.
