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Baby Boomers are one of the most influential (if not the most influential) generations in recent history. By encompassing nearly 20% of the world’s populations, the social, economic, and technological impact Baby Boomers have had is astounding and worthy of appraisal. So how did the values that this generation upholds today come to from, and

Are you looking for a way to meet new people, interact with old friends, or try out new things? Look no further! There are many social activities that you can do year-round that might easily become your newest life-long hobby. Interacting with other seniors who share your common interests can drastically improve your everyday mood.

Stretching Exercises for Seniors There are many ways to stay healthy throughout life. For example: eating right, staying hydrated and well rested, and regularly exercising. Unfortunately, some might not remember that in addition to their regular exercise of choice, they have to regularly stretch. Stretching the body helps keep joints and muscles relaxed and ready,

Medicare can be quite confusing for beginners. It has many different sections, options, and plans involved under one name. However, knowing how Medicare works can be quite beneficial whether you are trying to obtain insurance or just want to know more about the government’s insurance program. Even if you have no knowledge about Medicare now,

When thinking about moving into a nursing home, many seniors wonder how they’ll pay for nursing home care. To help with these costs, people often turn to Medicaid. But if you’re living in a nursing home, you may be wondering: can Medicaid or Medicare take your house? Key Takeaways Medicaid uses a process called Estate

Key Takeaways Seniors often find themselves with limited mobility in older age, but it’s possible to increase that mobility. Gentle yoga, strength training, stretching, and balance exercises can help to improve flexibility. Assistive devices such as mobility scooters or walking aids Assisted living centers can offer all the benefits of independent living while providing resources

Key Takeaways Durable Medical Equipment (DME) describes medical products that can be used in the home to aid those with medical conditions. A common DME that many patients find useful in the home are hospital beds. Medicare Part B generally covers DME items – but only under specific criteria. The cost of a hospital bed

In short, yes, Medicare does cover adjustable beds. The Medicare Part B program offers coverage for basic adjustable beds as they are DMEs. Medicare Part B covers 80% of the cost of acquiring an adjustable bed from an accredited Medicare supplier. The remaining 20% will have to be covered out of pocket. What Are DMEs,

Key Takeaways Common warning signs of aging eyes include double or blurred vision, floaters, discoloration, and poor night vision. Many symptoms of aging eyes may not need treatment, but it’s essential to check with your eye doctor to avoid any serious consequences. To directly mediate the effects of aging eyes, moisturize and hydrate your skin

Health insurance for senior citizens comes with an overwhelming amount of information, terms, and coverage rules. Can health insurance cover hospitalizations or prescription drugs? Can it help cover long-term care? All of these are valid and important questions. It is important to know what medical services you need covered as you begin looking for a

Key Takeaways Homeshare arrangements refer to two or more unrelated parties residing in the same home in a mutually beneficial agreement. Homesharing is ideal for seniors who are unable to live alone but don’t want to live in a senior-assistance home. Senior homeshares can offer great psychological, social, and financial benefits. It’s essential for homeowners

You’ve been working hard your entire life up until the moment you realized that retirement was just around the corner. Any person would be thrilled to retire and live a comfortable life after decades of work. Not so fast though. Remember that after you retire, your monthly income won’t be the same. In retirement, you

Whether this is your first time getting into weight lifting or you are an avid weightlifter, researching what exercises are best for you and your body is the best place to start. Seniors who follow consistent weight lifting routines will notice the immediate benefits – such as better sleep and more energy. But there are

Key Takeaways Seniors with limited mobility or disabilities have multiple transportation options for getting where they need to go. Paratransit is a public transport service that offers additional accommodation for those with disabilities. Taxis and ride-sharing companies such as Uber and Lyft are great options for seniors. Medicaid programs offer non-emergency medical transportation services (NEMT)

Key Takeaways Seniors should aim for at least 30 minutes of exercise each day. The following home exercises for seniors incorporate all muscle groups. Creating a balance between cardio and weightlifting makes for an effective routine. Many of these at-home exercises are low-impact and can be modified for seniors with limited mobility. Getting 30 minutes

Key Takeaways The best pets for seniors are ones that are fun, yet low-maintenance. Some great dog breeds for seniors are the Cavalier Spaniel, Shih Tzus, and Labradors. Burmese, Balinese, and Munchkin cats are popular cat breeds among seniors. Birds are a good option for seniors with limited mobility. Exotic animals – such as hedgehogs,

Key Takeaways Memory exercises are a great way for seniors to maintain brain function and cognitive ability. Examples of memory exercises include puzzles, memory tests, and even bingo! Some physical activities, such as dancing and meditation, can be helpful for brain health. Getting enough sleep and eating healthy fats also have an effect on cognitive

Key Takeaways The first step in saving money is making a budget and figuring out where you can minimize expenses. Many stores and companies offer discounts specifically for seniors and veterans. Some lifestyle changes seniors can make to save money include cooking and exercising at home. Even in retirement, seniors can maintain a stable income

Key Takeaways In addition to Medicare, veterans can apply for more health benefits through Veteran Affair (VA) plans. Medicare and VA are completely separate insurance plans, but you can simultaneously have both. VA Benefits cover basic treatment such as treating illness, injuries, and preventing future health risks. Medicare Parts A +B are highly recommended for

Key Takeaways As a grandparent, remember to take a step back and let your adult child navigate parenthood on their own. Communicating, sharing, and playing with your grandchild are the best ways to build a lasting bond. New grandmas should remember to be present in their own lives instead of revolving their lives around grandchildren.

When a new member is brought to the family miles away, it may seem hard to form a connection with them if you are not physically present. Most families do not have the privilege of living in the same household, same city or even the same state. This may cause difficulties for communication – but

Typically, older adults get the luxury of entering retirement after years of hard work and dedication in the workforce. However, those who are unable to enter retirement or are not accustomed to not making the same salary as they did before may find some difficulty in enjoying the perks of old age and retirement. Having

With the onset of age, older people tend to focus on their financial stability before making the important decision of retiring. Unfortunately, many seniors today are riddled with debt. The rising cost of healthcare, housing, and food coupled with limited social security has made the prospect of retirement for seniors difficult. Currently, senior citizens experience

Keeping the mind and body sharp is important for people of all ages, but becomes even more important as you get older. Participating in engaging activities in old age is a good way to spend leisure time as seniors begin to retire. It’s important for the elderly to remain active and social in their later

At any age, nutrition plays a vital role in our health and wellness. As an older adult, your health should be a priority in your everyday life to make sure your body is satisfied and filled with good nutrients to build a strong heart, strong bones, and prevent illness. There are many nutrition programs that

Gardening is a common hobby for people of all ages but is especially popular among adults. Whether it is flowers or fruits and vegetables, gardening is the hobby of cultivating and tending to a garden. Not only is gardening a great way to pass time but it also provides many health benefits, both physically and

New England is the northeastern region of the United States constituting Maine, Vermont, New Hampshire, Massachusetts, Connecticut, and Rhode Island. The coastal region is recognized as the birthplace of America, as it was the site of the first settlement by European explorers. Bordering between New York and Canada, New England is known for its cold

There’s nothing like a good ol’ fashioned road trip to motivate you to venture out into the world. Planning road trips are a fun tradition for any group of people, including seniors, wishing to have a good time exploring outside of their comfort zones. Not only do you get the opportunity to see different places,

Are you stuck with too much free time, and can’t think of a better way to spend it? After working for many years, the last thing you want to do when you’re retired is to remain idle. You have plenty of free time and money to spare, so why not treat yourself to the wonders

Although safety should be a concern and a priority for people of all ages, safety is especially important for seniors who are age 65 and above. With age comes vulnerability to incidents like disease, robbery, falls, or accidents. In 2017, there were 257,000 older adults who were hospitalized due to motor vehicle crashes. Additionally, 24%

For most people over 65, Medicare coverage is vital, to ensure you are able to receive the basic medical services you need as you get older. However, there are several areas of medicine for which Medicare doesn’t cover you, and in order to provide this additional coverage, you can choose to buy a separate policy,

Key Takeaways Before enrolling in Medicare, verify with your employer if you are eligible for employer-based retiree medical insurance. Assess your medical needs and budget to determine which plan is best for you. There are dozens of policies that offer different benefits, so read through each carefully before making a selection. Seniors enrolled in Medicare